Services
Chiropractic
Massage
Yoga
Pilates
Reiki
Meditation
Psychotherapy
Hypnotherapy
SpiritFire Healing
Bach Flower Essence
Nutritional Counseling
 Chiropractic Care [top]
Chiropractic is a drug-free, non-surgical hands-on type of health
care based upon the principle that the body naturally works to heal
itself. The chiropractor’s job is to facilitate the body’s own innate
healing powers. This is accomplished by using chiropractic manipulation
or adjustments to the spine and extremities. Soft tissues techniques
along with exercises are commonly added to a patient’s treatment plan.
Although most people seek out chiropractic care for its safe and highly
effective approach to the treatment of pain arising from the muscles,
joints, and nerves, they are pleased to find out that chiropractic
offers a holistic approach to health and wellness. Chiropractic is a
refreshing and natural hands-on approach to total health care.
Visit our Frequently Asked Questions
page for more information about Chiropractic.
 Massage Therapy [top]
Massage Therapy helps to reduce stress, relieve pain and increase the
body's own natural ability to heal. Massage is the manipulation of soft
tissue to increase circulation and lymph flow, decrease stress and
muscle tension, and produce an overall feeling of well-being in the
body. Massage can be used for different purposes. Some people choose to
use massage to decrease stress and relax; others are rehabilitating from
injury or illness, or are in chronic pain. No matter the reason the
effect is the same.
Visit our Massage Therapy page for more
detailed information on rates and different types of massage therapy
offered at Balanced Body Wellness Center.
Yoga [top]
Yoga is a system built on three main structures: exercise, breathing,
and meditation. When yoga is practiced regularly, these systems are
designed to work in unison and produce a clear mind and a strong body.
 Yoga Classes develop physical tone and flexibility as you cultivate
the deep peace and sense of well-being that Yoga can bring into your
life. Everyone can learn and expand on this balanced, restorative
experience of conscious movement, Yoga postures, breathwork, meditation
and soothing relaxation.
Please visit our Yoga & Pilates page
for much more about the different forms of Yoga & Pilates offered at
BBWC.
Purchase a Yoga Class Card Gift cards!
Click here.
 Pilates [top]
Pilates is intelligent exercise that can improve your strength,
flexibility and endurance without bulking up like other forms of
exercise can do. Pilates focuses on breathing, core stability and proper
spinal alignment. The result of practicing pilates is a balanced and
aligned body that looks fit, feels revitalized and moves with ease.
Create definition without bulk. Heighten your mind-body awareness and
most importantly, relieve stress.
Please visit our Yoga & Pilates page
for much more information on Pilates classes.
Reiki [top]
Reiki is a Japanese phrase, which means Universal Life Force Energy
The practitioner gently lays their hands on regions of the body or often
a few inches over the region that relate to the 7 major meridians or
chakras, which are the energy points on the body.
The practitioner, focusing with a positive intent, facilitates the Reiki
energy, which will help to clear away blocks in these energy fields,
promoting healing and a return to a natural balanced flow of
energy in the body, mind, and spirit.
Yoga, Acupuncture, Qigong, Meditation, Tai Chi are examples
of systems or treatments that are based on this same essential magnetic
and electrical energy source which we all have.
Scientific research is proving that “energy therapy” can help
decrease anxiety and depression, diminish pain, strengthen the immune
system, accelerate healing and give an overall feeling of peace and well
being. Many hospitals, hospices, and other health care institutes,
in the United States and around the world are incorporating Reiki into
their patient care.
Through my practice as a Registered Nurse, and my own personal journey
for wellness, I have found Reiki to have a profound and lasting positive
effect.
A Reiki session lasts about 1 hour (sometimes a little longer).
You remain fully clothed and it is completely non-invasive.
There is no dogma in Reiki, and the recipient does not have to
have any special spiritual belief system for it to work.
Simply be open to receiving energy.
The fee for a healing session is $65.00 by appointment.
Offered evenings, weekends or by special arrangement.
Meditation
[top]
In Buddhism meditation means "effortlessly remaining in what is"
and transforms accepted information into experience. This state of total
awareness and where all perfect qualities manifest, may be brought about
by calming and holding the mind, when compassion and wisdom are
realized, or by meditating on light forms of the Buddhas. These proven
and unaltered methods for working with mind have been passed down from
teacher to student for the last 2500 years and make it possible for us
to develop and lead meaningful, productive lives for the benefit of
others and ourselves.
For more information visit
www.diamondway.org.
Bach Flower
Essence [top]
Bach Flower Remedies are a natural way to help
balance emotions so that you can achieve a greater sense of well being.
Bach Flower Remedies were discovered in the 1930s by Dr. Edward
Bach, a physician and homeopath. They are a simple but highly effective system of 38 plant and
flower essences that help correct emotional imbalances.
They treat the entire spectrum of emotions such as anxiety,
indecision, depression, fears and insecurities.
People seek out a Bach Flower Practitioner when dealing with such
issues as postpartum depression, sleeplessness, work or family problems,
grief and loss, current and past trauma, divorce, career decisions, or
general stress, to name a few.
The remedies are taken in liquid form via drops and
since there is no risk of drug interaction, you can feel free to use
them with all other medical and non-medical healing therapies including
prescription medication, over the counter drugs, herbs and homeopathic
remedies.
The
gentle healing of Bach Flower Remedies allows individuals to reconnect
with their true self and helps them lead happier and more
self-satisfying lives.
Psychotherapy
[top]
Psychotherapy addresses the problems and issues that
prevent a person from living a fully satisfying life. You get support
from a trained professional who provides a safe environment and helps
you, with wisdom and compassion, to deal with life's challenges.
Psychological and emotional blocks can be released; we provide effective
methods for dealing with the stress of family and everyday life. We can
clear the way to better functioning and a happier life. Ultimately, we
create the possibility of a life of joy, purpose, and fulfillment.
Hypnotherapy [top]
In Hypnotherapy we work to modify the unconscious thoughts and
beliefs that determine behavior and which have limited the expression of
one's true nature. Besides the classic motivations of weight loss and
smoking cessation, we can work to change any unconscious beliefs that
sabotage our lives. We can improve self esteem and make ongoing changes
in behavior. In an actual session the client becomes progressively more
relaxed until the activity of the conscious mind is suspended and the
subconscious becomes available for transformation.
The subconscious mind holds great potential to uplift, heal and inspire.
Hypnotherapy re-programs your subconscious mind, so that what you want
in life is fulfilled. It helps you to take charge of your life. Hypnosis
is a tool that gives you the power to make the life changes that you
want most. It can be applied to mental, behavioral, emotional and
physical changes that you want. Hypnotherapy and other healing
techniques can be blended to help your body and mind to transform,
enabling you to function at your highest potential, achieving long
desired goals and aspirations. Hypnotherapy fosters the maintenance of
optimal life experience.
SpiritFire Healing [top]
Developed at Kripalu Center for Yoga and Health by Sachin Hazen,
SpiritFire Healing is a powerful body-centered modality which combines
conscious, relaxed breathing with intuitive bodywork and energy work.
During an individual session, you will use a specific breathing
technique (rebirthing breath) that maximizes oxygen intake and
circulation, freeing the body's innate intelligence.
You will receive hands on work while allowing your body to make
sounds and move. This releases physical, emotional, and energetic
blocks, freeing up the power of the life force (chi), and bringing the
body to the vibrational level of being fully alive. Clients
may experience insights into their next step in life, release of
muscular and/or emotional blocks held since childhood, and feelings of
profound peace. Spontaneous yogic postures may also occur and are
supported and extended by the therapist.
For testimonials, see
www.maui.net.
Practitioner: Sachin Hazen 203.729.1160
Sachinji@aol.com
 Foot Reflexology
[top]
Foot Reflexology is a specific type of steady, even pressure to
various areas of the feet that produces dynamic healing and relaxation
in all parts of the body. A wide range of chronic and acute problems may
be alleviated through reflexology, which has no negative side effects
and brings, at the very least, deep relaxation.
Nutritional Counseling
with Dr. Jacqueline Flynn [top]
Nutritional counseling is designed to correct diet and nutrient
imbalances naturally. Through a comprehensive health history, physical
exam and lab work, common conditions can be diagnosed and then treated
without the use of conventional drugs. A personal nutrition program,
including diet, vitamins, minerals, herbs, and other supplements can
provide you with total support for optimal wellness.
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